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Books of Discovery Spiral bound English

Trail Guide to the Body's Quick Reference to Stretch and Strengthen

By Andrew Biel

Regular price £19.99
Unit price
per

Books of Discovery Spiral bound English

Trail Guide to the Body's Quick Reference to Stretch and Strengthen

By Andrew Biel

Regular price £19.99
Unit price
per
 
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Delivery expected between Tuesday, 18th March to Wednesday, 19th March
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  • Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.
Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.