{"product_id":"unhooked-adi-jaffe-phd-9780306833465","title":"Unhooked","description":"NATIONAL BESTSELLER\n Learn to identify the \"hooks\" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.\n As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by: \n ·Identifying the “hooks” that drive your behavior\n ·Building awareness of when these hooks are activated\n ·Unpacking your go-to habitual responses \n ·Creating new, healthier patterns and ways of reacting\nThe Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":51106900410656,"sku":"9780306833465","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780306833465.jpg?v=1781308860","url":"https:\/\/bookcorner.com\/products\/unhooked-adi-jaffe-phd-9780306833465","provider":"The Book Corner","version":"1.0","type":"link"}