{"product_id":"wall-pilates-exercise-cards-alli-cavanagh-9798217151080","title":"Wall Pilates Exercise Cards","description":"75 exercise cards to achieve full-body results with no equipment needed\nTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.\nCHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility. \nCUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.\nFOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress. \nTRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more. \nFEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind.","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":52202300932384,"sku":"9798217151080","price":21.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9798217151080_3054312.jpg?v=1787043167","url":"https:\/\/bookcorner.com\/products\/wall-pilates-exercise-cards-alli-cavanagh-9798217151080","provider":"The Book Corner","version":"1.0","type":"link"}