{"product_id":"what-your-doctor-isnt-telling-you-about-food-dr-alan-desmond-9781399742580","title":"What Your Doctor Isn't Telling You About Food","description":"'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing   piece of the health puzzle: how the modern food environment is quietly   reshaping our biology - and how you can reclaim control.   Drawing on decades of clinical experience,   global research and real-life patient stories, Dr Desmond cuts through the   noise with clarity and authority to explain:* How diet        has become the number one driver of early death and disability * Why gut        health influences everything from digestion and immunity to mood,        metabolism and healthy ageing * The hidden        impact of ultra-processed foods and the simple swaps that make the        biggest difference* Why        'healthy eating' is easier, cheaper and more realistic than you've been        led to believe * The        powerful daily habits that can transform your long-term health - without        fads, guilt or perfectionism This is not another diet book. It's a   clear, compassionate roadmap for living better - backed by science, grounded   in common sense, and designed for real life. Whether you want more energy, better   digestion, a healthier body weight, or a longer, more vibrant life, What   Your Doctor Isn't Telling You About Food gives you the tools to take   charge of your health starting today.   Simple. Evidence-based. Life-changing.","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":51889482629408,"sku":"9781399742580","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781399742580_2906873.jpg?v=1781934110","url":"https:\/\/bookcorner.com\/products\/what-your-doctor-isnt-telling-you-about-food-dr-alan-desmond-9781399742580","provider":"The Book Corner","version":"1.0","type":"link"}