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Hay House UK Ltd Paperback English
Reclaim Your Nervous System
A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth
By Mastin Kipp
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Product description
Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.
Specifications
| Product ID / ISBN / EAN | 9781788174954 |
|---|---|
| Publisher | Hay House UK Ltd |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 14 May 2024 |
| Number of Pages | 240 |
| Width | 15.1 cm |
| Height | 22.8 cm |
| Depth | 1.9 cm |