Product description
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'. Â
Specifications
| Product ID / ISBN / EAN | 9780717189366 |
|---|---|
| Publisher | Gill |
| Format | Hardback |
| Condition | New |
| Language | English |
| Publication Date | 25 Sep 2020 |
| Number of Pages | 320 |
| Width | 17.6 cm |
| Height | 23.5 cm |
| Depth | 3.1 cm |