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Jessica Kingsley Publishers Paperback English

Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

By Yael Calhoun

Regular price £28.00
Unit price
per

Jessica Kingsley Publishers Paperback English

Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

By Yael Calhoun

Regular price £28.00
Unit price
per
 
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Product description

This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

Specifications

Product ID / ISBN / EAN 9781839978005
Publisher Jessica Kingsley Publishers
Format Paperback
Condition New
Language English
Publication Date 21 Nov 2024
Number of Pages 272
Width 15.2 cm
Height 22.8 cm
Depth 1.9 cm