Octopus Publishing Group Paperback English
365 Ways to Be Fitter
Inspiration and Motivation for Every Day
Product description
Do you want to be a fitter, healthier you?
Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
Specifications
| Product ID / ISBN / EAN | 9781786857583 |
|---|---|
| Publisher | Octopus Publishing Group |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 4 Jan 2019 |
| Number of Pages | 160 |
| Width | 14.9 cm |
| Height | 11.6 cm |
| Depth | 1.1 cm |