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Product description
What if all it took to improve each day was 5 minutes?
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Specifications
| Product ID / ISBN / EAN | 9781529149630 |
|---|---|
| Publisher | Ebury Publishing |
| Format | Hardback |
| Condition | New |
| Language | English |
| Publication Date | 18 Aug 2022 |
| Number of Pages | 128 |
| Width | 16.3 cm |
| Height | 11.5 cm |
| Depth | 1.6 cm |