Product description
Burnout – physical, mental and emotional exhaustion – is on the rise across all industries. But it isn’t inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.
This book is designed to help you beat burnout and feel revitalized, reenergized and restored – in just 6 minutes!
Specifications
| Product ID / ISBN / EAN | 9781788608923 |
|---|---|
| Publisher | Practical Inspiration Publishing |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 7 Apr 2026 |
| Number of Pages | 114 |
| Width | 10.2 cm |
| Height | 15.1 cm |
| Depth | 1.1 cm |