Product description
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Specifications
| Product ID / ISBN / EAN | 9781684428342 |
|---|---|
| Publisher | Turner Publishing Company |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 12 Jan 2023 |
| Number of Pages | 500 |
| Width | 22.9 cm |
| Height | 15.2 cm |
| Depth | 3.8 cm |