Running Press Multiple-component retail product English
Everyday Yoga
50 Poses for Healing & Relaxation
Product description
Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day
Specifications
| Product ID / ISBN / EAN | 9780762487813 |
|---|---|
| Publisher | Running Press |
| Format | Multiple-component retail product |
| Condition | New |
| Language | English |
| Publication Date | 14 Nov 2024 |
| Number of Pages | 64 |
| Width | 10.4 cm |
| Height | 7.3 cm |
| Depth | 5.2 cm |