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Bloomsbury Publishing PLC Paperback English

Find Your Confidence

The no-nonsense guide to self-belief

By Holly Matthews

Regular price £16.99
Unit price
per

Bloomsbury Publishing PLC Paperback English

Find Your Confidence

The no-nonsense guide to self-belief

By Holly Matthews

Regular price £16.99
Unit price
per
 
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Product description

'This is so good ... Proper, proper advice' Lorraine Kelly 'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLean SHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on. Learn how to: - Thrive in social situations - Develop the tools to be a confident partner and parent – Ace speaking in public and being assertive in the work place. We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.

Specifications

Product ID / ISBN / EAN 9781399409346
Publisher Bloomsbury Publishing PLC
Format Paperback
Condition New
Language English
Publication Date 12 Sep 2024
Number of Pages 272
Width 25.3 cm
Height 23.4 cm
Depth 2.0 cm