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Grand Central Publishing Paperback English

Healing Back Pain

The Mind-Body Connection

By John E. Sarno

Regular price £8.99
Unit price
per

Grand Central Publishing Paperback English

Healing Back Pain

The Mind-Body Connection

By John E. Sarno

Regular price £8.99
Unit price
per
 
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Product description

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Specifications

Product ID / ISBN / EAN 9781538712610
Publisher Grand Central Publishing
Format Paperback
Condition New
Language English
Publication Date 29 Mar 2018
Number of Pages 240
Width 11.5 cm
Height 19.0 cm
Depth 1.7 cm