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20% off

Baker Publishing Group Paperback English

Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

By Dr. Caroline Leaf

£13.99 £11.19 Save 20%
Cover image for 9781540905307 - Help in a Hurry
Cover image for 9781540905307 - Help in a Hurry
20% off

Baker Publishing Group Paperback English

Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

By Dr. Caroline Leaf

£13.99 £11.19 Save 20%
 
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  • Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.