John Murray Press Paperback English
How To Get Addicted to Appreciation
The Transformative Power of Noticing and Valuing the Good in Your World
Product description
Timm Chiusano is about to change your life. Timm has become known for his "day in a life" videos, where he shares how he gets it all done, starting with waking up at 4:02am, working a corporate job, being a present husband and father, training for marathons, and finding time to enjoy every day.
In How to Get Addicted to Appreciation, Timm is here to help you wake up (at your version of 4:02am) feeling excited about getting things done. He'll give you advice that builds off of some of his most popular online content, like:
- Why finding appreciation in life is like baking a cake
- How getting addicted to appreciation can change your life
- How to build the routine of your dreams even when routine sounds like a nightmare
- How to become your happiest self
- How to do it all without doing yourself in
Whether you feel like you lack purpose, lack motivation, lack rigor, or have everything figured out, there will be something in this book for you that will change your mindset, giving you the building blocks to find happiness in every aspect of your life.
Specifications
| Product ID / ISBN / EAN | 9781399817127 |
|---|---|
| Publisher | John Murray Press |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 12 Nov 2026 |
| Number of Pages | 272 |
| Width | 13.6 cm |
| Height | 21.6 cm |
| Depth | 2.3 cm |