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Shambhala Publications Inc Hardback English
Living Ayurveda
Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
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A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.
A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.