15% off
Troubador Publishing Paperback English
Meditation for the Rest of Us
Boosting optimism in a dark and dangerous world
By Rob Hollier
Save 15%
Product description
There’s nothing special or holy about meditation. It delivers value for ordinary people leading busy, complicated lives.
At its core is a radical question – what if this is it, right here, right now? Is it time to let go of anxious self-improvement and embrace something more honest: deep self-acceptance?
Meditation for the Rest of Us shows how a few minutes of doing nothing can quietly change everything.
Specifications
| Product ID / ISBN / EAN | 9781806345199 |
|---|---|
| Publisher | Troubador Publishing |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 28 Jul 2026 |
| Number of Pages | 408 |
| Width | 19.9 cm |
| Height | 12.9 cm |
| Depth | 3.0 cm |