New Harbinger Publications Paperback English
Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation & Improve Self-Confidence
By Karen Bluth
Product description
Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and s
Specifications
| Product ID / ISBN / EAN | 9781684036394 |
|---|---|
| Publisher | New Harbinger Publications |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 3 Jun 2021 |
| Number of Pages | 168 |
| Width | 20.2 cm |
| Height | 15.3 cm |
| Depth | 1.4 cm |