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Arcturus Publishing Ltd Paperback English
Mindfulness Journal
Be Present With Your Thoughts Every Day
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Product description
Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.
Specifications
| Product ID / ISBN / EAN | 9781398817951 |
|---|---|
| Publisher | Arcturus Publishing Ltd |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 31 Jan 2023 |
| Number of Pages | 160 |
| Width | 34.2 cm |
| Height | 17.6 cm |
| Depth | 1.3 cm |