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Taylor & Francis Ltd Paperback English

Mindfulness

The Basics

By Sophie Sansom

Regular price £18.99
Unit price
per

Taylor & Francis Ltd Paperback English

Mindfulness

The Basics

By Sophie Sansom

Regular price £18.99
Unit price
per
 
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Product description

Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.

Specifications

Product ID / ISBN / EAN 9781032586434
Publisher Taylor & Francis Ltd
Format Paperback
Condition New
Language English
Publication Date 23 Nov 2025
Number of Pages 240
Width 12.8 cm
Height 19.7 cm
Depth 1.8 cm