New Harbinger Publications Paperback English
Overcoming Avoidance Workbook
Break the Cycle of Isolation & Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or
Product description
Avoidance and isolation are common symptoms of several mental health disorders, including anxiety, depression, and post-traumatic stress disorder (PTSD). From leading researcher and developer of transdiagnostic behavior therapy (TBT), Stop Avoiding and Start Living is an evidence-based workbook that enables readers to specifically target a v
Specifications
| Product ID / ISBN / EAN | 9781684035663 |
|---|---|
| Publisher | New Harbinger Publications |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 1 Apr 2021 |
| Number of Pages | 192 |
| Width | 25.5 cm |
| Height | 20.3 cm |
| Depth | 1.6 cm |