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Summersdale Publishers Paperback English

Positive Mental Gratitude

A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection

By Summersdale Publishers

Regular price £12.99 £11.04 Save 15%
Unit price
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15% off

Summersdale Publishers Paperback English

Positive Mental Gratitude

A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection

By Summersdale Publishers

Regular price £12.99 £11.04 Save 15%
Unit price
per
 
Dispatched tomorrow with Tracked Delivery - free when you spend over £15
Delivery expected between Thursday, 8th October and Friday, 9th October
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Product description

Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook Does it feel like you're going through life without realizing what really matters? Through this journal, you can escape negativity and learn to nurture a positive mindset and appreciation for life. Full of interesting tips and thoughtfully crafted prompts, this book will encourage deep self-reflection and emotional growth. It will help you relish the small and big pleasures in life and show gratitude for all you have. Whether you're new to journaling or looking to enhance your current practice, this interactive guide will help you to: - Cope with the daily stressors of life more efficiently - Feel more productive - Build stronger relationships - Nurture a positive mindset - Show gratitude for all of life's experiences Embrace the power of Positive Mental Gratitude - one page at a time. Be kind to your mind and brighten your world.

Specifications

Product ID / ISBN / EAN 9781837997558
Publisher Summersdale Publishers
Format Paperback
Condition New
Language English
Publication Date 12 Feb 2026
Number of Pages 160
Width 21.1 cm
Height 14.8 cm
Depth 1.4 cm