Product description
Discover elite soccer training that reveals methods to run faster, overcome challenges, strengthen tackles, jump higher, and combat fatigue. Over 85 soccer-specific exercises, complete with full-color anatomical illustrations and variations, empower players to boost performance while reducing common injuries.
Specifications
| Product ID / ISBN / EAN | 9781492593393 |
|---|---|
| Publisher | Human Kinetics Publishers |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 28 Feb 2020 |
| Number of Pages | 256 |
| Width | 25.3 cm |
| Height | 17.8 cm |
| Depth | 1.5 cm |