Product description
A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
Specifications
| Product ID / ISBN / EAN | 9781035013623 |
|---|---|
| Publisher | Pan Macmillan |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 20 Feb 2025 |
| Number of Pages | 416 |
| Width | 13.0 cm |
| Height | 20.0 cm |
| Depth | 2.4 cm |