Jessica Kingsley Publishers Paperback English
The Anxiety Recovery Journal
Creative Activities to Keep Yourself Well
Product description
The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.
Specifications
| Product ID / ISBN / EAN | 9781805010791 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 21 May 2024 |
| Number of Pages | 160 |
| Width | 17.4 cm |
| Height | 24.5 cm |
| Depth | 1.3 cm |