Product description
Focuses on the crucial role of the mind in bouldering.
Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
A companion to the highly successful bestseller The Zen of Climbing.
Specifications
| Product ID / ISBN / EAN | 9781916812161 |
|---|---|
| Publisher | Saraband / Contraband |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 16 Jan 2025 |
| Number of Pages | 192 |
| Width | 17.9 cm |
| Height | 11.1 cm |
| Depth | 1.5 cm |