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Watkins Media Limited Paperback English

The Mandala Way

A Creative Journey Into Healing and Self-empowerment

By Eitan Kedmy

Regular price £18.99 £16.14 Save 15%
Unit price
per
15% off

Watkins Media Limited Paperback English

The Mandala Way

A Creative Journey Into Healing and Self-empowerment

By Eitan Kedmy

Regular price £18.99 £16.14 Save 15%
Unit price
per
 
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Product description

With gorgeous artwork, practical meditation exercises and accessible drawing guides, this is the only mandala book that offers a journey of self-discovery by showing how to create your own mandalas. Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala. Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, full-colour mandala art and a meditation for each mandala. The first eight lessons introduce you to basic templates, such as the Seed of Life and the Star of David. In the final eight lessons you will embark on a personal journey through the body’s chakras: Sacral Chakra Mandala to help you feel more present. Heart Chakra Mandala to aid you in finding unconditional love within yourself. Throat Chakra Mandala to sharpen your self-expression. Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.

Specifications

Product ID / ISBN / EAN 9781786787163
Publisher Watkins Media Limited
Format Paperback
Condition New
Language English
Publication Date 7 Feb 2023
Number of Pages 208
Width 21.9 cm
Height 21.7 cm
Depth 1.8 cm