Product description
Drawing on decades of multidisciplinary research, this guide employs complexity science to unravel obesity’s origins and behavioral factors influencing lasting weight management. It highlights individualized lifestyle strategies and tackles challenges like food addiction, exercise resistance, and emotional regulation.
Specifications
| Product ID / ISBN / EAN | 9781718201125 |
|---|---|
| Publisher | Human Kinetics Publishers |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 14 Apr 2025 |
| Number of Pages | 288 |
| Width | 21.6 cm |
| Height | 27.8 cm |
| Depth | 1.7 cm |