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Ebury Publishing Hardback English
Trusting the Gold
Learning to nurture your inner light
By Tara Brach
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'One of the leaders in the world of meditation' Forbes 'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.
'One of the leaders in the world of meditation' Forbes
'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff
Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.