Yoga

In just 30 days, YOGA teaches you 50 basic asanas that will make you stronger, calmer and more supple than you have been for years. Whatever your age or fitness level, YOGA will tone your whole body, boost your immune system and focus your mind.

Product ID / ISBN / EAN	9781916781252
Publisher	NQ Publishers
Format	Paperback
Condition	New
Language	English
Publication Date	2 Mar 2026
Width	23.2 cm
Height	21.6 cm
Depth	2.1 cm