Product description
In just 30 days, YOGA teaches you 50 basic asanas that will make you stronger, calmer and more supple than you have been for years. Whatever your age or fitness level, YOGA will tone your whole body, boost your immune system and focus your mind.
Specifications
| Product ID / ISBN / EAN | 9781916781252 |
|---|---|
| Publisher | NQ Publishers |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 2 Mar 2026 |
| Width | 23.2 cm |
| Height | 21.6 cm |
| Depth | 2.1 cm |