Product description
"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" ? Deepak Chopra
Nearly one million copies sold!
Discover why parents, teachers, therapists, and kids love this bestselling wellness tool! Stretch your way to a fun and healthy lifestyle with this colorful activity deck to teach yoga to kids, teenagers, and adults alike.
50 sturdy, colorful cards with clear step-by-step instructions that make yoga easy.
Cards include activities and games that incorporate forward bends, back bends, partner poses, balance poses, mindfulness, visualizations, and breathing.
8-page instructional booklet helps you to create the perfect practice.
Specifications
| Product ID / ISBN / EAN | 9781905236046 |
|---|---|
| Publisher | Barefoot Books Ltd |
| Format | Cards |
| Condition | New |
| Language | English |
| Publication Date | 1 Oct 2005 |
| Number of Pages | 58 |
| Width | 18.7 cm |
| Height | 13.9 cm |
| Depth | 3.4 cm |