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The Experiment LLC Paperback English
You Will Get Through This
A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More
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Product description
An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia
“This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for
Specifications
| Product ID / ISBN / EAN | 9781891011474 |
|---|---|
| Publisher | The Experiment LLC |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 2 Jul 2024 |
| Number of Pages | 304 |
| Width | 15.6 cm |
| Height | 23.2 cm |
| Depth | 2.3 cm |